The Pro Journey

A baller's story from intense struggle and failure to achieving his dreams

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Journey through Mongolia’s Chingis Kahn Temple

September 8, 2016 by sonami3@gmail.com

Check out my journey through one of Chingis Kahn’s Temples in Ulaanbaatar, Mongolia.

This was my very first time in the outskirts of Ulanbaatar, Mongolia. Breathtaking views in this beautiful mountainous area showed me how far I had come, what hardwork can allow you to experience and how gorgeous the world really is. And as some of you know I was in Mongolia because it was my first Professional Basketball job and this video was shot after my 1st season.

#TheProJourney #LifeIsGood #DreamsDoComeTrue

What did you think the Chingis Kahn Temple in this video? Cool or just frickin awesome? Let me know in the comment section.

Keep working and share with us your journey. Stay Blessed!

Filed Under: Travels Tagged With: Chingis Kahn Temple, Dreams Do Come True, globe trotter, hardwork dedication, life is good, Mongolia, The pro journey, travels, world tour

Form the Habits of Greatness

October 11, 2015 by sonami3@gmail.com

Michael Jordan was said to have woken up at 6 AM everyday during his Junior Year in High School because he was cut from the team the previous year due to being only 5’11”. So his Coach said if he came in and practiced with his Coach at 6 AM everyday for a year then he would consider bringing Michael on the team.

Kobe Bryant was said to have practice for 7 hours to get shots up before his Olympic Team practice. He did called up his trainer to get some conditioning in, then his trainer went back to his hotel to sleep before their 11 AM practice. Immediately after, Kobe started getting shots up. When his trainer came back, he asked Kobe “When did you finish?”

Kobe goes “Finish what?”

Trainer – “Shooting?”

Kobe – “Oh just now. I wanted to make 800 shots. So yeah.” Wow, when I first read that story I was in awe. That just shows point black why Kobe is one of the greatest players in the world. The greatest player in the world (at a period in his career) getting up 800 shots to get better? If Kobe is going that hard to get better what do you think we have to do? Right, we have to go harder. Greatness does not come easy. You must pour heart, soul, blood, sweat and tears into what you love most. Without that type of hardwork and dedication you will won’t complete a fraction of you could achieve. Believe that.

Check out the article with this story: http://www.businessinsider.com/kobe-bryant-woke-up-at-4-am-to-practice-before-olympics-2013-3

Chris Paul wakes up at 4:30 AM to train since as he says “it shows I have discipline. Somedays I don’t want to get out of bed but I tell myself, this is what I love to do and I must get better. So lets roll.”

I myself woke up at 5 AM almost every day while in Mongolia to run and then do my ballhandling, and shooting drills right after. In addition to my run in the morning I would fill myself with gratitude and visualize me being one of the best overseas professional Basketball point guards to have ever played the game. I worked out for 6-8 hours everyday to perfect my craft, get better, stronger, faster and smarter.

To become great you must learn from the greats and apply what they did into your life. As they say, “Greatness comes form within”. You have to be willing to get uncomfortable to become great.

It all starts with forming great habits. And what I mean by habits is: waking up at 5-6 AM to go workout, eating 3-4 healthy meals a day, drinking lots of water, studying the game, doing your ball handling drills, form shooting, game-speed shooting drills, doing your suicides or 17s to say in shape, timing yourself so you beat your time on the next set, doing your agility workouts, filming and studying your technique so you can improve it the next time.

As I mentioned in my previous post, it takes 67 days to form a new Habit. Millions of people make New Years resolutions but 99% of people never follow through with their resolutions because after the 1st month they go back to either smoking, binge eating, sleeping late, thinking negative, etc. I challenge you to form one, two or three new habits in the next 67 days. For me, it began with waking up at 5 AM, eating super healthy foods, and working on my game every day. In fact, after 21 days these 3 things became a habit for me and ever since then I’ve been doing them every single day.

What habit or habits are you willing to commit to making permanent in the next 67 days? Let me know in the comment section below. I’d love to hear your goals, thoughts and help you if you have any questions about how to start.

See you on the next post!

Filed Under: Habits of Greatness Tagged With: 67 days to form a new habit, Chris Paul, greatness, habits equal success, habits of greatness, Kobe Bryant, Michael Jordan, Mongolia, Sonam Lama

Ulanbaatar, Mongolia – 1st Professional Basketball Job

June 10, 2015 by sonami3@gmail.com

What up everybody. I’m so blessed to have been given the opportunity to even play Professional Basketball. At the time of writing I am sitting at a Coffee Shop called Caffe Bene on the other side of the world in Ulanbaatar, Mongolia. I dreamed of playing Professional Basketball ever since I was a kid. To make my dream become a reality is the best feeling in the world. However, it did not come easy. I’ve struggled and failed over and over and over again for the past 3 years.

Ulanbaataar is such an amazing place to play and live. Well for starters everything here is half price, for example 10,000 Tugrik here is equivalent to $5. Thus, you take their tugrik and divide it by 2 to equate to our American dollar. So most things over here are a bit cheaper than back home in the states.

My journey began when I got signed to play on a Semi-Pro Team called The Bronx Holy Flames. Geo, the Owner of the Team was forming another team called the NY United. It was at the NY United Tryout that I met a player named Brandon Santiago. Brandon is actually a Pro Player as well. We were both trying out for the NY United Semi-Pro Basketball Team. I was just at the tryout because here was this little 5’8″ dude taking over the tryout with his crisp passing and lights out shooting. So I pulled him aside after the tryout and asked him, “what semi-pro team you playing for right now?” And he goes, “none, I’m actually working out with NBA Teams trying to get on a team. I just finished workouts with Sacramento, Orlando,  and the Knick today.” I was like wtf, are you serious? So I told him lets grab some dinner and let me get some advice.

It was at that dinner that he inspired me to go out to Las Vegas, Nevada and specifically go to 2 camps: The Euro Basket Summer League Camp and Bridgewater Academy Camp.

And 2 months after I was on a plane to Las Vegas. I did okay at the Euro Basket Camp but it was at Bridgewater where I killed and took over. I was named to the Top 20 All Star Team, interviewed for being one of the top players at the camp and most importantly it was at Bridgewater where I got my first Agent and signed with Aspire Sports Agency. Just getting my first agent was a dream come true. So a few months after the camp my boy Zach who’s also signed with Aspire tells me about a Mongolian Basketball Camp.

At first I wasn’t too excited because I thought do they even play ball in Mongolia? But then I did some research and learned that Mongolia actually had a legit Pro league called MNBA and with me being Asian I was like “man if I kill they’ll sign me and let me play their as a local since I am also part Tibetan, which is very close to Mongolia.” So, I went to the tryout at the Aviator Center in Brooklyn, NY, did my thing and met my now Agent, Aagii Altan-Ochir who offered me a pro job.

Fast forward to April 2015 I was at John F. Kennedy Airport in New York. I flew from JFK to Moscow, Russia (had a 8 hour layover). Then landed in Ulanbaataar, Mongolia baby! The great about it was Aagii picked me up at the Airport right away. There was no waiting or having to take my own cab to the hotel, which is the horror story Dre Baldwin had to face when he went to Lithuania.

From the airport I was dropped off to an area of Ulanbaataar (UB) called Bagshin Deed. I was introduced to my roomate, Teng Akol, a 7 Foot Center originally from Senegal but grew up in Seattle. My apartment was huge! 2 Bedrooms, huge living room, with kitchen and dining table, big bathroom and balcony. I was like “I made it”.

And literally 2 hours later I was training Mongolian kids at a nearby gym called Orchlon. This was a part time job my agent gave me since he said it’s a great way for me to play ball, meet people and make some extra cash. After work that day I was driven to my first practice and met my teammates for my new team called Nice Mazzalai. And I killed at that practice.

Unfortunately, I was only at that big ass apartment for a week and a half. Since Teng was going back to America I had to move to my new apartment at the “Olympic Tower” where most of the Super League Pro players lived.

As the Basketball season got underway my love for the game grew deeper. This little ball has brought me to other side of the world and will bring to many more places in the near future.

In my very first game I felt a certain calm and happiness that I never felt before. It was feeling like “Damn, I finally made it.” All that hard work, blood, sweat, tears and time was all worth it. But this was just the beginning of  my dreams. So the first game I didn’t do too well. Scored 4 points, had 4 assists, 2 steals. However, the 2nd game I came out dropping 18 points, with 8 assists, 3 steals, and 2 rebounds. It was right after that game that my teammates and coaches saw that I would be the go-to player on the team. And from then on I dominated nearly every game averaging 15 points a game, 7 assists, 2 steals and 4 rebounds. Loved by teammates and named a “Legionnaire” which is the term they give for one of the best players in the league who is from America.

Due to my impressive performance, I was invited back to play in the Super League this coming November. Can’t wait for September 1st when I’m back in Mongolia and practicing with my new teammates.

But before then this Summer is all about getting better through the most intense, grueling, and advanced workouts I have ever done. I will be training with Hasan Ahad in North Carolina to get me ready for the Super League which starts in November. Top NBA Players say the Summer is when the most growth occurs in your game and so these next 3 months will be the hardest and smartest 3 months I have ever trained in my life. My goal is to be the best Point guard in the league, MVP for all Local Players, Win a Championship with my team, Make the All-Star Team, and win the All Star Skills Challenge.

Will keep you updated on my latest workouts and Summer Workout.

Your Fellow Pro Player,
Sonam

Filed Under: Mongolia - 1st Professional Basketball Job Tagged With: 1st Pro Basketball Contract, Mongolia, Mongolia - 1st Professional Basketball Job, Ulanbaatar

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